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Unhook From Feeling You’re Not Doing Enough With Dr. Judson Brewer

Wise Effort

00:00

Being in the Journey

" savouring the feelings of completion in the here and now," she says. "It's like, waiting min t, hold on, can we just be in the lunch before we've move on to dinner? And am, but that's also part of it is, is what i'm trying to do more of." 'At the end, at the end of my life, when i look back on it, will probably be the things that felt the most meaningful to me then,' she adds.

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