4min chapter

Metabolic Freedom With Ben Azadi cover image

#837 Weight Loss Expert: "Easy Daily Hacks To Melt Fat, Build Muscle & Stay Young Forever" with Mike Mutzel

Metabolic Freedom With Ben Azadi

CHAPTER

Understanding Magnesium's Importance and Fasting Impacts on Muscle Mass

This chapter delves into the crucial role of magnesium in bodily functions and discusses the concerning issue of magnesium deficiencies. It also clarifies misconceptions about muscle loss during fasting, supported by relevant studies on body composition.

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