Athletes Authority ON AIR | Ep. 138 - Do I Optimise For Convenience, Commitment Or Community? w/ Karl Goodman
Athletes Authority ON AIR
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The Importance of Speed Training for Athletes
Speed training is a big focus and pillar that people will start to implement for their athletes. You're definitely seeing a lot of the S&C type facilities transition to having fields. I've already done a lot more field stuff this year. An athlete doesn't want to do what all the other athletes are doing. It's no longer unique, it's no longer a competitive advantage if everyone does.
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