2min chapter

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Jhanas and Ñanas, with Kenneth Folk

Buddhist Geeks

CHAPTER

The Progress of Integration

If you want to awaken, that would have to happen now and you wouldn't have to wait for the progress of insight. You just have to notice what's going on now without any agenda. If janas are meditation track A, where the project is to achieve a certain state, then it's not track B. Track B has no such agenda. This is your chance. I mean that very literally. This is the only experience you have ever in the world. It's now. And that's anytime you remember that. So sometimes when you get to the equanimity jana, you feel kind of stuck like this is it. Yeah. What's happening there is you're lay

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