1025 Processing Pain, Losing 250+ Pounds & Dissecting Trauma w/Actor Ethan Suplee
The School of Greatness
The Impact of Childhood Experiences on Food and Exercise
This chapter explores how restrictive childhood experiences with food and exercise can negatively shape one's relationship with health and fitness. Through personal anecdotes, it reveals the long-lasting psychological effects of control and punishment on eating habits and physical activity.
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