Happy Place cover image

Dua Lipa

Happy Place

00:00

The Importance of Boundaries in Wellness

What does wellness mean to you? I think for everyone, it means something different. Having that one hour a day for me to do something for myself keeps me really calm and organized. The meditation at night, spending time with my friends and his family is also important. "I've become much better at boundaries," he says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app