You Are Heroic with Brian Johnson cover image

Atomic Habits by James Clear (Heroic Wisdom Daily)

You Are Heroic with Brian Johnson

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The Power of Incremental Change in Habit Formation

This chapter explores the principles of 'Atomic Habits,' emphasizing the power of small, consistent changes for significant self-improvement. Listeners are encouraged to adopt practical strategies for tracking progress and maintaining consistency in their habit-building journey.

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