
Ayurveda and Mental Health with Mary Thompson - 206
Elements of Ayurveda Podcast
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Are You a Stimulant in Your Reactions?
How does it occur that we have an excess of rogers or thomas? You know the goal is to move toward satfa, so how does this happen in our mind? How dos hapthest qualities increase in our wole mind? Well, you think it ththe rogers is the default. So that' kind of what we come in with. And it's long as we remain unaware. As long as i don't stop to think about what my role is in my world, as far as how big a role did i play in in the reactions that i'm having, ah, then i'm just going to stay in rajas.
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