Caffeine, the untapped potential of plants and intermittent fasting with Michael Pollan
The Wellness Scoop
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The Relationship Between People and Plants
Lara's philosophy on eating is to eat food, not too much, mostly plants. She says we get more calories than we need and that leads to all sorts of problems. Lara: I think meat can be a healthy food, but it just shouldn't be at the centre of our plate.
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