How to Measure Your Metabolism

If you want to be metapolically healthy, there is no way to measure it. But i tis personalize the things that you do anticall ittl alon. And sometimes you can maybe eat a little more, butten to do more exercise or a little bit. So am you can track after, if you don't have an umanye, so you canTrack after your energy leven, and you can see how your craving is. You can measure also in all yourh level. When we are healthy, we have more energy, we are more productive. We don't have this lose drop of energy. We can keep our rate, our weight off.

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