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s2/e11 How to Buy Running Shoes with Hollie Sick (@fueledbylolz)

The Running Explained Podcast

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Carbon Plated Shoes Are Not Necessary for Everyone

i've run probably 20 half marathons in carbon plated shoes, and for me and my form, it takes a lot more time for me to recover because i think they force me more on my toes than i really need. Most of them are designed for runners with a leap form. It's going to put extra stress on your weakness s. You just want to feel good when you're running. So if that's, you know, i don't feel good in this shoe, like it might be time to take a step back and look at what you do feel good.

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