
#757 Chronic Pain - Vanessa Blackstone
Mental Illness Happy Hour
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Reframing Chronic Pain: Therapy and Neuroplasticity
This chapter explores the intersection of therapy and chronic pain management, highlighting how neuroplasticity can alter perceptions of pain. It presents a structured model to guide individuals in understanding and responding to their pain while addressing misconceptions related to imaging results. The discussion emphasizes the multifaceted nature of pain, self-compassion, and the importance of engaging in enjoyable activities for emotional well-being.
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