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Episode 186: 5 Ways to Make Running Your Business Easier (and Even Improve Your Results)

Plenty with Kate Northrup

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Body First, Business Second

Our whole hormonial system is all intricately linked with our ability to show up and be creative. And so if we are running our business at the expense of our body, eventually we will be sick and our business will crash. Putting the body first infuses your whole business with a level of energy and focus that you do not have access to when your body is second, or third, or fourth, or fifth or sixth. You actually can work with your body, as opposed to against your body. This has to do with tracking your cycle and aligning your tasks with your cycles. There's so many different layers here.

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