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Cultivating a Healthy Genitourinary Microbiome with Emma Sutherland and Moira Bradfield Strydom
FX Medicine Podcast Central
Do You Think There Is Tracking for Three Months?
Three months is a good amount of time to sea some patterns. Most people are happy to continue to track one going because it's interesting for them. And then they also become empowered because they can see that p h drop a mids rat rise above four point five, which generally is moving into dispiosis and b v territory here. To prevent this cycle fromyounow occurring, we need to give it time to recover. We need the no indogenos native licke, the bacilla to be able to grow back up and to stabilize a. That doesn't happen if you're constantly moving into b v or you're challenging the p h on a regular basis.
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