The Importance of Aishtanga Yoga

Yoga is a systematic method for cutting through the game, cutting through the illusion. What you're doing is turning your body into a vehicle for a prayer for transcendence of ego. Every asana is a perfect mudra, is a perfect statement of form just like a beautiful work of art. You are mindlessly doing what you're doing. Just become a vegetable. Mindlessly floating along. It's all happening. No doer at all. This is just happening. We are all witnesses to this happen. People ask, how do I go on with my studies? If I believe this, what do I do next? You be next. There's no next. It's right