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Episode 205: Getting Laid Off Isn't Your Fault - with Matt Ogawa, VP of Human Resources at Meta

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How Can I Talk to My Family About Being Lay Off?

Matt Wong: It's a huge pressure to share the news of being laid off with your family. He says give yourself space until you're at a place where you can actually talk about it. Wong: Give yourself time to process and think through what this means for them. "I always want people to know you're not alone," he says.

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