Women Optimizing Hormones and Reproductive Health

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Women are just physically so much more complex and awesome, right? So it would make sense if you're trying to conduct rigorous medical studies that you would use males predominantly because they're just a more simple machine. But I agree in the space of biohacking and human optimization all this, women are largely left out of the conversation. And I think that's a shame. We do have some potential epigenetically and also, you know, reversing the clock on as many women of childbearing years as we can.

Rather than doing our regular monthly solocast, we decided to mix it up and try something a bit different today. This is our first AMA (ask me anything) show, co-hosted by our Associate Producer, Bailey, in which I answer a slew of questions posted in the Life Stylist Podcast Facebook group.

After you listen, please send me a note on Facebook or Instagram with your feedback. Remember, this show is for you, so I deeply value your preferences and feedback and always do my best to provide what you're looking for.

00:03:20 — Meeting Bailey & Launching a New Format

Going from listener to producer
Luke Storey: Return of the Jedi, The Life Stylist #1
Expanding as a person through vulnerability

00:19:36 — Water is Consciousness

Pellegrino or Mountain Valley?
Real spring water
Celebrating the bounty of the earth
Findaspring.com
Reinvigorating, restructuring, and remineralizing tips

00:35:13 — Surrendering to the Highest Good for All

Recommended readings on surrender?
The Untethered Soul by Michael Singer
Letting Go by David Hawkins
Repeating the readings
Luke’s acceptance ladder
Surrendering to the duality
The perfection of anything that is
Finding your flavor of the universal truth

01:01:48 — Generating Your Own Power

EMF and solar panels?
Testmyhome.com
Shieldedhealing.com

01:10:09 — Circumcision As An Adult

Yes or no? And Why?
The War Against Boys: Ending The Torture Of Circumcision In America #192
American Circumcision (2017)
Luke shares his personal thoughts on the subject

01:22:23 — Home Security, Detoxing Fluoride, Biohacking for Women, etc.

Low EMF security cameras?
Wifi in your home
How to detox from fluoride?
Upgraded Formulas iodine
Activation Products iodine
Biohacking tips for women preparing for reproduction?
Biohacking Women's Biorhythms for Performance & Peace w/ Kayla Osterhoff #415
The Myths Of Infertility + Primemester Power & Creating Superbabies w/ Dr. Cleopatra (& Alyson) #378
Biohacking For Women: Red Light, Hormones, Fasting & Fitness w/ Kristin Weitzel #383
Energetics of hair loss and surrender?
Natural ways to clean kids’ ears?
Ozone Generator Kit by SimplyO3
Best time of day to take methylene blue?
MitoZen Scientific
Recommended red light therapy?
FlexBeam recovery device

01:52:47 — Dedicated Sleep-Focused Content

Claus Pummer: Sleep, The Smartest Drug? #16
Samina Sleep System
Safe Sleeping: The Ultimate Guide to Organic Mattresses & Why It Matters w/ Jack Dell’Accio #443
Essentia organic mattress
Sleep Or Die: Becoming The Best At Hardcore Rest w/ Harpreet Singh Rai #172
Master Your Sleep—Master Your Life: Top Tools & Power Practices w/ Todd & Tara Youngblood #405
ChiliPAD Sleep Systems
Luke’s tips for a good night of sleep
Dock Pro from chili sleep

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Resources:

Join The Life Stylist Facebook Group to submit your own questions!
Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com
Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram