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Being Well in Academia: A Candid Conversation About Challenges and Connection

New Books in Psychology

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The Ethics of Self-Help

The author of a self-help book explains what it is and how to use it. She says people should think about the kind of format they would like to take help in. We're all motivated by different persuasions, she adds. The key message with self help is there's a very famous agony aunt called Anna Rayburn based in the UK who has a really good example that self help is taking you one small step further.

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