The Skinny Confidential Him & Her Podcast cover image

Dr. Darshan Shah On How To Live Longer & Feel Better, Key Lifestyle Shifts, & Becoming The CEO of Your Own Well-Being

The Skinny Confidential Him & Her Podcast

CHAPTER

Health Insights: Saunas, Medication, and COVID-19 Effects

This chapter contrasts barrel and infrared saunas while exploring the implications of red light therapy and lifestyle choices on brain health. It also addresses the complexities of GLP-1 medications, vaccine hesitancy, and the lingering effects of COVID-19 on health. Furthermore, it emphasizes the importance of informed parenting regarding allergies and the need for stringent protocols in stem cell treatments.

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