4min chapter

KoopCast cover image

Sodium Supplementation for Ultrarunning with Alan McCubbin PhD | Koopcast Episode 159

KoopCast

CHAPTER

I've Got a Lot of Salt on My Shirt or Hat?

The sodium concentration in your sweat varies at different parts of your body. We're trying to remove all of those steps to be able to do it at home with a wearable. The longer you go, the more sweat you've lost onto the clothes or the skin and whatever. And so sometimes it might be more of a function of duration than it is a function of sweat sodium concentration.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode