3min chapter

The High Performance Podcast cover image

E157 - Jamie Peacock: Being the best at the things that require no talent

The High Performance Podcast

CHAPTER

The Habits That You've Adopted as an Elite Athlete

I still get up early and I train every morning. Having two pints of water in the morning is essential part for me. Always delivering on my word. Making sure I write to do lists before I go to bed, making sure I finish that to do list. If you want to be an elite player, you're going to have mistakes from time to time. You're going to make errors. No one plays a perfect game. But the ones I watch, they don't compound them up. They don't double them up. That mindset really came from a lesson I learned when I was playing for the Bradford Bulls against Huddersfield back in 2000. And I dropped two balls

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