Dr. Joseph Mercola - Take Control of Your Health cover image

Best of Series - Linoleic Acid

Dr. Joseph Mercola - Take Control of Your Health

00:00

What Motivated You to Continue Going Low Carb to Lose Weight?

i didn't realize initially that that was when det winadet understanding or epiphony occur. And what i started looking into is the why? Why did it have this effect on me, right? Why? I tried going low carb to lose weight before, i'd never been able to do it successfully because of the carbohydrate cravings that i would suffer. This time along, i just forgot to eat any carbohydrates for and, but,. but then there's a balancing of jmaga six to three ratio. It was a very quick changei will thank you for that back story in helping us understand how what motive aided you to become, aa, a researcher, essential and a

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app