Some Work, All Play cover image

225. Kilian's Wild Physiology Data, Tara Dower Sets the Overall AT Record, The Next Race After Leadville, 7 Ultra Logistics Tips, and How Elite Athletes Eat!

Some Work, All Play

CHAPTER

Choosing the Right Shoe: Super Shoes vs. Trail Shoes in Ultra Racing

This chapter focuses on the critical decision of selecting running shoes for ultra races, weighing the advantages of super shoes against trail shoes based on performance and fitness levels. The conversation also highlights exciting developments in the running community, specifically Anton Kropichka's qualification for the UTMB race.

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