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Ep. 198: Skincare for BJJ, feat. Dr. Clayton Green

BJJ Mental Models

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Jujitsu Skin Cuts

A lot of people are just incredibly susceptible to getting bruised or marked up while training. I've been training for 14 years, and to this day, i still have problems with my skin getting sliced up and bruised like crazy. And that doesn't even get into when i actually get my skin cut up, right? That's another problem. This can be more than just a general nuisance for people, like i mentioned in my case, it can be career impacting.

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