2min chapter

Mind Pump: Raw Fitness Truth cover image

1976: How to Reduce Fat & Put on Muscle, Where & What to Eat When Traveling, How to Eat & Work Out for a More Feminine Look & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Are You Obsessive With the Way You Eat?

Eating more protein is okay or should i just not no you're fine with more protein yeah it'll be. at like uh 120 well to even 150 grams of protein right now so how would you add that carbs or fat carbs and fats? How obsessed are you with eating clean too because that's why i mean i'm halfway joking with the comments around the cheeseburger and the milkshake but maybe you do need that.

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