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Morning Affirmations to Escape the Comfort Zone | Build Self Confidence

Wake Me Up: Morning Positivity

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How to Improve Your Focus in Your Life

I hope the episodes this week have inspired you to stretch yourself and reach for your dreams. If you had your eyes closed, then now is a good opportunity for you to open them again. Since you're a listener of Wake Me Up, I know how important it is to stay focused. It's the only way we can achieve our long term goals in life. And that's why I wanted to let you know about a meditation and mindfulness based course which will help improve your focus. The course has 14 meditations and a workshop in which we dive deep into the ideas around focus and how to improve it in our lives. You can find a link to sign up in the show notes.

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