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Dave Asprey says "That’s NOT what you wanna do to your coffee” | EP 223

The Dr. Gundry Podcast

CHAPTER

Anti-Aging

There are a lot of supplements you can take to support longevity. Vitamin D is the non-negotiable first step, he says. Ashi-taba and activated charcoal could extend your life by 20%. But there's a limit on how many pills you should take each day.

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