
More Happier: Movies That Represent Concepts, the Pleasure of Examples & QuirkyWays of Eating
Happier with Gretchen Rubin
00:00
The Joy of Ideas and Eating Habits
This chapter explores the intellectual buzz of connecting ideas through examples, similar to a jigsaw puzzle. It also delves into the impact of eating habits on energy levels and personal quirks, while introducing a new device for tracking glucose to enhance metabolic health.
Transcript
Play full episode