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More Happier: Movies That Represent Concepts, the Pleasure of Examples & QuirkyWays of Eating

Happier with Gretchen Rubin

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The Joy of Ideas and Eating Habits

This chapter explores the intellectual buzz of connecting ideas through examples, similar to a jigsaw puzzle. It also delves into the impact of eating habits on energy levels and personal quirks, while introducing a new device for tracking glucose to enhance metabolic health.

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