Getting Into Flow

When i am very serious about getting into flow, this is what i tend to do. You have got to set up your physical and rdigial environment to minimize distractions when you're ging to try and get into flow. Turn off notifications by putting your phone in your computer, and do not disturb our aerplane mode. Really, anything that can send you tion and break your focus during this session needs to be silenced. There's just no other way about it. I don't o hit this every single day, butke, when it's really firing on all cylinders, it looks something like this.