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#258: The Super Nutrient Most of Us Are Missing with Dhru Purohit

Dhru Purohit Show

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Is There a Silver Bullet for Muscle Cramping?

Muscle cramping is super common, as we age. We're much more likely to be depleted in magnesium as we age too. Magnesium deficiency is a serious risk factor for heart disease. The next role that magnesium plays in our body is regulating our cardiovascular system.

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