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#454 - Dr Rangan Chatterjee - A Doctor's Prescription For Happiness
Modern Wisdom
You Can Train Yourself to Think Like This, Not Always, but Most of the Time
If i was that other person, i'd be acting in exactly the same way as them. I've trained myself to think like this, not always, but mostly. And the difference it makes, i's just incredible. Because you feel calmer, you have more compassion for the people around you and it leads to less junk happiness habits. Any time you get frustrated with the actions of some one else, just try and go down that path in your mind. If i were them, i would be doing th same, and just watch what happens. May it's been transformedfor me. But i've got to say that phrase, i think, is it's been life changing for me
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