Mouth Tape, Knife Skills, and a Ball in Your Butt
Commune with Jeff Krasno
Culinary Fundamentals: Knife Skills and Nutrition Essentials
This chapter emphasizes the importance of knife maintenance and kitchen cleanliness, particularly the practice of not leaving knives in the sink. It also discusses the benefits of cooking with whole foods, highlights a twin chefs' course on plant-based meals, and introduces the speaker's journey towards lean muscle gain through high-quality protein supplementation.
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