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#2 How I Use Social Media: Meghan Callaway

LTB Podcast

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How to Post a Hamstring Exercise to Your Social Media Group

I generally mask so if I'm filming videos I'll probably shoot a bunch of videos just so obviously it's more time efficient. What I do is I will put the video on my page like I'm going to post it and so you see the fits and then you hit post and then the second you post it you delete it right away because obviously you don't want to share it but what it does it gives you a video that is the same size as what is going to be on the page. really really like that  you want to try to be like educational inspirational useful entertaining something like that within your post. If you can hit those things you're probably creating something pretty damn solid

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