The 1000 Hours Outside Podcast cover image

1KHO 603: Nature is a Time Capsule for Our Memories | Eryn Lynum, Rooted in Wonder

The 1000 Hours Outside Podcast

00:00

Teaching stillness: quiet hikes and sit spots

Ginny asks how to balance kids' play with stillness; Eryn shares practices like short silent exercises, quiet hikes, and sit spots to build observation skills.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app