
Underrated Supplements | The Gillett Health Podcast #29
The Gillett Health Podcast
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The Benefits of Inulin for Gut Health
Eating butyrate could be a good option. What if there was a fiber that would increase butyrate production in the gut? There happens to be. Instead of just using one probiotic, use several different prebotics. Some people with ragweed allergies might have a touch of reactivity with inulin made from chichry root because it's from same family as ragweed.
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