Heal Your Heartbreak cover image

#9: How to Heal When Your Ex Was Your Whole Life

Heal Your Heartbreak

00:00

Work on Speaking Up for Your Preferences

Work on speaking up for yourself. What kind of music do you like? Used to stress me out, because i just didn't know. Bea it's just going to take some getting in touch with with your wants and needs and preferences. And then the last tip i mean to say is find some hobbies. So i grew up roller bleeding, loved roller blading. I knew how to roller blay before i could ride a bike. so after my break up, i actually went and bought roller blades, and i would roller blade by my house almost every morning and listened to music.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app