4min chapter

The Calum Johnson Show cover image

E15: Michael Karnjanaprakorn: Founder of Skillshare on How to Live The Good Life

The Calum Johnson Show

CHAPTER

Dopamine Detox - I Value My Own Opinion More Than What Others Think

"I think to an extent, we all care about what other people think," she says. "When you can just realign the balance, I think for a lot of people, it's very skewed." The author abstained from social media for 30 days as part of her self-esteem overhaul. She also took ayahuasca and learned how to be more comfortable with boredom.

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