E15: Michael Karnjanaprakorn: Founder of Skillshare on How to Live The Good Life
The Calum Johnson Show
00:00
Dopamine Detox - I Value My Own Opinion More Than What Others Think
"I think to an extent, we all care about what other people think," she says. "When you can just realign the balance, I think for a lot of people, it's very skewed." The author abstained from social media for 30 days as part of her self-esteem overhaul. She also took ayahuasca and learned how to be more comfortable with boredom.
Transcript
Play full episode
