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Ep. #891: Q&A: Barefoot Shoes, Meal Planning Tips, Stretching, and More

Muscle for Life with Mike Matthews

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Tips for Meal Prepping

Fiction is something i plann to do in my next life, when i decide to make the time for it. And possibly poetry as well. So if you want to support my dreams, please go to legion athletics dot com and buy a lot of stuff. M x, m k z k asks tips for being more consistent with your meal plan and prepping.

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