The Human Upgrade: Biohacking for Longevity & Performance cover image

Molding the Future of Wellness: Synthesizing Spirit and Science – Dr. Christina Rahm : 1148

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Exploring Health: Diet, Wellness, and Technology

This chapter examines the relationship between diet, particularly plant-based choices, and health issues like iron levels and fertility. It highlights personal health journeys, the impact of chronic illnesses such as Lyme disease, and the role of technology in enhancing personal health management.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app