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Anxiety and the Freeze Response (Episode 64)

Disordered: Anxiety Help

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Understanding the Freeze Response in Anxiety

The chapter explores the freeze response within anxiety reactions, contrasting it with fight and flight responses. Personal experiences with freezing during panic attacks are shared, detailing the rigid, fear-induced state that hinders movement and thought. The speakers hint at delving into the fawn response in a separate episode due to its complexity.

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