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152 - Gonzalo Cordova: Emotional Literacy in Coaching

Coaches Rising

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How Do You Transform Your Emotions?

The way we feel our mood is going to impact the experience we have of the world. Once people start to gain a certain emotional understanding, then they can actually begin to transform their emotions. And it's not that difficult, honestly, knowing your emotional base,. It's a matter of daring, I should say, daring to see ourselves."

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