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Are workplace mental health programs effective? - with Dr Don McCreary

Psych Health and Safety Podcast

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Can I Book Out Half an Hour in My Calendar?

Is there a quiet room that I can also book out and go and do my half hour meditation during my workday? Or is that something that I'm expected to do in my own time? Can I use that mindfulness pod? Yeah. And then, then you always get, because it's a workplace setting and somebody else is paying for it. If you're doing it during work time, you don't necessarily get the same level of investment from, from the student. So you have to have that buy-in, you know, from the individual.

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