Built For The Game with Rob Cressy cover image

75 Hard + Building A World Champion Mindset with Josh Kosnick

Built For The Game with Rob Cressy

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Treat Your Mind Right

i feel like this is an area which the overwhelming majority of people struggle with. We have the ability to design how we treat ourselves by treating our mind right. My father in law took his own life in two thousand 18, and i've seen first hand how this can play out if you don't treat your mind right. And making sure our mental health is as on parasOur physical health is just not something that we can for granted. So every time you hit a commindment to yourself, every time you do what you say you're going to do, build yourself up. You will then become this person that you never knew existed. I hope none of us ever have to experience the

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