How to Deal With Panic Disorders and Panic Attacks

panic disorder can be very common in people in their late teens early 20s just because of the life condition that they're in. Panic disorders turn them into people that want to avoid being around other people and God forbid they live in a dorm or something like that. They become very flaky friends because they can't go out they're too embarrassed to talk about the panic attacks, also can't concentrate so their school is it goes down. Most of these folks form some form of agrophobia agoraphobia where they avoid places and situations that cause them anxiety because they fear being unable to escape or get help if they have a panic attack.