Keto/Carnivore Conversations cover image

6. Amber Wentworth

Keto/Carnivore Conversations

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How to Find a Carnivore Coach for Rivera Health

One meal a day is the most amazing radical thing carnivore is the best but keto and remember as a vegan or vegetarian you're eating sugar because plants are sugar. Ultimately your body doesn't know the difference between that sugar and ice cream candy or anything else. We are built to break down and simplify sugar and convert it to fat and the liver but yeah when we get it and some of us I can't give it up that easily but we have to be able to.

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