AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
017. Injury reduction with Dr Peter Brukner
Physio Edge podcast with David Pope
How to Tell if Your Athlete Is Fatigued
At Liverpool, players were asked to fill in their RPEs at the end of every training session. The information was transmitted to coaches' phones so they knew if anyone had a couple of nights bad sleep or was feeling tired. It's important that you've got a trusting relationship with your athlete and she trusts you enough to be able to talk about those sort of things. So I don't think there's any particular tests you can do. People talk about resting heart rate, that's too inconsistent, really. You get information overload sometimes, but it's what you do with that information that's important. We're pretty carefully monitoring the players. Because, you know, you're pushing these
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode