2min chapter

The School of Greatness cover image

158 Transform Your Body, Learn to Eat, and Unplug Your Life with Abel James

The School of Greatness

CHAPTER

How to Lose Weight Without Sugar

When I cut out, I did an interview on your podcast and I talked about how I went off sugar for two months. The first 30 days lost 30 pounds without sugar. And I think I did no gluten as well. But the sugar just tastes so good. You know? It's just a good taste.

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