
119. Building Strength and Flexibility in 2022 with Ryan Mannix
Relaxed Running
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I've Got a Month and a Half to Hit It I Need to Measure It
I haven't been in the gym for the last couple of months so I've just been doing like a lot of stuff. honestly I've got a month and a half to hit it I don't own scales, he says. Jesse Kate's going to be a baby you're not giving you 500 bucks eight decade do you know what I mean? which she needs to listen to this podcast because that's a horrible way to talk to your husband attachmentYeah all right brother I'll cut it off there but man it's so great to catch up with you thanks again for coming on and all we'll chat this up in probably next week or maybe the week after whenever it's last year
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