1604: The Benefits Of Simplicity by Eric Leija on Simple Healthy Intuitive Eating & Basic Workout Routines
Optimal Health Daily - Fitness and Nutrition
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Introduction
This episode is brought to you by c v s. Taking care of yourself doesn't just mean listening to this podcast every day, though we wish it were that simple. It can also mean using products to support your well being. Want to hear the shortest scary story ever? Vaping can put toxic metals like nickel, lead, enchromium in your lungs.
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