4min chapter

The Rich Roll Podcast cover image

Spiritual Minimalism, Purpose, & Living A More Fulfilling Life With Light Watkins

The Rich Roll Podcast

CHAPTER

How to Say Yes to Things

Tim Ferriss has an idea of reversing the incentive structure a little bit to create behavior old change. If you are someone who is co-dependent in a relationship, the idea of being on your own could qualify as a scary yes. The real trick is developing the ability to say yes when it's what you call a "scary yes"

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